Paul Hradek Cognitive Hypnotherapy
Hypnotherapists
Paul Hradek Cognitive Hypnotherapy
18 Lawrence Rd, Reading
# Paul Hradek Cognitive Hypnotherapy
Paul Hradek is a Cognitive Hypnotherapist and NLP practitioner based in Reading who specialises in helping men overcome psychological and behavioural challenges through evidence-based therapy. He combines hypnotherapy, cognitive behavioural therapy, Gestalt therapy, neuro-linguistic programming and positive psychology to create tailored, solution-focused treatment plans.
His clientele typically includes men struggling with anxiety, stress, worry and self-doubt—those who appear functional on the surface but internally feel overwhelmed by financial concerns, family pressures, insomnia, weight management and self-esteem issues. Paul addresses both the surface symptoms (comfort eating, excessive drinking, procrastination) and underlying unconscious patterns driving these behaviours.
What distinguishes Paul is his emphasis on the unconscious mind as a source of untapped potential rather than merely a repository of problems. His approach is supportive and solutions-focused, promising permanent change rather than temporary relief. He offers a free, no-obligation consultation to assess suitability and build rapport before committing to treatment.
Paul operates flexible hours (9am–8pm weekdays, Saturday mornings) and demonstrates genuine empathy through his five core promises: treating clients with kindness and integrity, listening without judgement, creating psychological safety, dedicating himself fully to each client's progress, and supporting them in creating their desired life.
Paul Hradek is a Cognitive Hypnotherapist and NLP practitioner based in Reading who specialises in helping men overcome psychological and behavioural challenges through evidence-based therapy. He combines hypnotherapy, cognitive behavioural therapy, Gestalt therapy, neuro-linguistic programming and positive psychology to create tailored, solution-focused treatment plans.
His clientele typically includes men struggling with anxiety, stress, worry and self-doubt—those who appear functional on the surface but internally feel overwhelmed by financial concerns, family pressures, insomnia, weight management and self-esteem issues. Paul addresses both the surface symptoms (comfort eating, excessive drinking, procrastination) and underlying unconscious patterns driving these behaviours.
What distinguishes Paul is his emphasis on the unconscious mind as a source of untapped potential rather than merely a repository of problems. His approach is supportive and solutions-focused, promising permanent change rather than temporary relief. He offers a free, no-obligation consultation to assess suitability and build rapport before committing to treatment.
Paul operates flexible hours (9am–8pm weekdays, Saturday mornings) and demonstrates genuine empathy through his five core promises: treating clients with kindness and integrity, listening without judgement, creating psychological safety, dedicating himself fully to each client's progress, and supporting them in creating their desired life.
Services offered
Weight losssleep improvementsmoking cessationgambling addiction treatmentfear and phobia resolutionconfidence and self-esteem buildingdepression supportstress managementperformance coachingstage fright overcomingbullying recoveryprocrastination resolutionoverthinking management