Steps to Positive Change
Hypnotherapists
Steps to Positive Change
199 Bath Rd, Cheltenham
# Steps to Positive Change
Steps to Positive Change is a hypnotherapy practice based in Cheltenham, North Gloucestershire, run by Clinical Solution Focused Hypnotherapist Collette Tupling. The business helps clients achieve meaningful personal transformation by accessing their inner resources and addressing the subconscious roots of their challenges.
Collette works with individuals who logically understand what changes they need to make—quit smoking, lose weight, reduce anxiety—but find themselves unable to follow through using willpower alone. She recognises that most emotional and irrational behaviours originate from the subconscious mind rather than conscious logic. By guiding clients into a deeply relaxed state, hypnotherapy can bypass the conscious mind's limitations and facilitate lasting change at a subconscious level.
The practice serves people seeking to regain control over their lives, whether they're struggling with sleep problems, worry, negative thought patterns, unwanted habits, or emotional challenges. Collette's solution-focused approach means sessions concentrate on moving towards desired outcomes rather than dwelling on problems.
What sets Steps to Positive Change apart is Collette's philosophical foundation: the belief that everyone possesses the power to change their lives and that transformation comes from understanding why we think, feel, and act as we do. This empowering perspective, combined with clinical expertise and specialised training in solution-focused hypnotherapy, creates a supportive environment where clients feel genuinely capable of achieving their goals.
Steps to Positive Change is a hypnotherapy practice based in Cheltenham, North Gloucestershire, run by Clinical Solution Focused Hypnotherapist Collette Tupling. The business helps clients achieve meaningful personal transformation by accessing their inner resources and addressing the subconscious roots of their challenges.
Collette works with individuals who logically understand what changes they need to make—quit smoking, lose weight, reduce anxiety—but find themselves unable to follow through using willpower alone. She recognises that most emotional and irrational behaviours originate from the subconscious mind rather than conscious logic. By guiding clients into a deeply relaxed state, hypnotherapy can bypass the conscious mind's limitations and facilitate lasting change at a subconscious level.
The practice serves people seeking to regain control over their lives, whether they're struggling with sleep problems, worry, negative thought patterns, unwanted habits, or emotional challenges. Collette's solution-focused approach means sessions concentrate on moving towards desired outcomes rather than dwelling on problems.
What sets Steps to Positive Change apart is Collette's philosophical foundation: the belief that everyone possesses the power to change their lives and that transformation comes from understanding why we think, feel, and act as we do. This empowering perspective, combined with clinical expertise and specialised training in solution-focused hypnotherapy, creates a supportive environment where clients feel genuinely capable of achieving their goals.
Services offered
Smoking cessationWeight managementAnxiety reductionDepression supportInsomnia treatmentStress managementHabit breakingPositive life change coaching