# Karina Grodzka-Pitt Lotus Hypnotherapy & Yoga

Karina Grodzka-Pitt offers professional hypnotherapy and yoga services in London and online, combining deep clinical expertise with holistic wellness practice. With a master's degree in clinical psychology and over twenty years of yoga teaching experience, Karina bridges traditional therapeutic training with complementary therapies including meditation, art and dance.

She specialises in solution-focused, analytical and cognitive hypnotherapy techniques, trained under renowned hypnotherapist Andrew Parr. Her approach recognises that whilst yoga provides temporary relief from stress, deeper therapeutic intervention often proves necessary to address underlying mental blocks and unlock clients' potential. Karina works with the premise that each client possesses inner wisdom, power and resilience—qualities she helps unlock during the healing process.

Her ideal clients are those seeking to overcome psychological barriers, build self-esteem, manage anxiety and stress, or develop their true voice and personal freedom. She works with individuals at life crossroads or experiencing persistent difficulties that surface-level practices cannot resolve.

What distinguishes Karina is her integrative methodology, seamlessly combining psychology, hypnotherapy and yoga rather than treating them as separate disciplines. Her personalised approach tailors techniques specifically to each client's unique needs and circumstances. Beyond clinical credentials, her authentic passion for human connection, creativity and personal transformation—evident in her interests spanning tango, travel, art and family—creates a warm, genuinely motivating therapeutic environment.