Your Birth Your Way
Hypnotherapists
Your Birth Your Way
20 Mews Ln, Nottingham
# Your Birth Your Way - Nottingham
Your Birth Your Way is a specialist pregnancy and birth preparation service based in Nottingham, founded by Beth, a trained hypnotherapist and midwife. The business caters to pregnant women and their birth partners who want to approach pregnancy and birth with greater calm, confidence and control.
The core offering centres on the Calm Births Course, a comprehensive antenatal programme designed to equip expectant parents with practical hypnobirthing techniques and mindfulness skills. This evidence-based approach helps clients manage anxiety and fear around labour, enabling them to feel empowered regardless of how their birth unfolds. Beyond hypnobirthing, the business offers specialised yoga classes tailored to different stages of motherhood—pregnancy yoga, postnatal yoga, and mum and baby sessions.
What distinguishes Your Birth Your Way is Beth's dual expertise as both a qualified midwife and hypnotherapist, bringing clinical credibility alongside therapeutic training. Rather than adopting a one-size-fits-all approach, classes emphasise personal autonomy, allowing clients to tailor their experience to individual needs. The welcoming, informal atmosphere creates a supportive community for nervous or anxious expectant parents seeking genuine alternatives to standard antenatal care.
Classes are available in both group and private formats, accommodating different preferences and budgets. By combining physical wellness through yoga with psychological preparation via hypnobirthing, Your Birth Your Way addresses the holistic needs of pregnant women, helping them transform anxiety into confidence and fear into readiness.
Your Birth Your Way is a specialist pregnancy and birth preparation service based in Nottingham, founded by Beth, a trained hypnotherapist and midwife. The business caters to pregnant women and their birth partners who want to approach pregnancy and birth with greater calm, confidence and control.
The core offering centres on the Calm Births Course, a comprehensive antenatal programme designed to equip expectant parents with practical hypnobirthing techniques and mindfulness skills. This evidence-based approach helps clients manage anxiety and fear around labour, enabling them to feel empowered regardless of how their birth unfolds. Beyond hypnobirthing, the business offers specialised yoga classes tailored to different stages of motherhood—pregnancy yoga, postnatal yoga, and mum and baby sessions.
What distinguishes Your Birth Your Way is Beth's dual expertise as both a qualified midwife and hypnotherapist, bringing clinical credibility alongside therapeutic training. Rather than adopting a one-size-fits-all approach, classes emphasise personal autonomy, allowing clients to tailor their experience to individual needs. The welcoming, informal atmosphere creates a supportive community for nervous or anxious expectant parents seeking genuine alternatives to standard antenatal care.
Classes are available in both group and private formats, accommodating different preferences and budgets. By combining physical wellness through yoga with psychological preparation via hypnobirthing, Your Birth Your Way addresses the holistic needs of pregnant women, helping them transform anxiety into confidence and fear into readiness.
Services offered
Hypnobirthing classes (group)Hypnobirthing classes (private)Pregnancy yogaPostnatal yogaMum and baby yogaPregnancy relaxation workshopsGeneral hatha yogaBirth partner support training