The Mindful Therapist
Hypnotherapists
The Mindful Therapist
10 Harley St, London
# The Mindful Therapist
The Mindful Therapist is a London-based therapy practice offering a structured, practical approach to mental health support. Led by an IFS Level 3 Practitioner and Senior Cognitive Behavioural Hypnotherapist, the practice combines Internal Family Systems (IFS) therapy, CBT-hypnotherapy and mindfulness techniques to help clients address the root causes of their difficulties rather than merely managing symptoms.
Operating from Harley Street, the therapist serves clients across London, the UK and online, providing evidence-based interventions for anxiety disorders, depression, stress, trauma and unwanted habits. The approach emphasises down-to-earth, compassionate support tailored to individual needs.
What sets this practice apart is the integration of three complementary therapeutic modalities under one framework. Rather than offering standard talk therapy, the therapist uses IFS as a lens to understand internal conflict, combines this with hypnotherapeutic techniques for deeper change, and grounds work in mindfulness principles. This multi-modal approach provides clients with tangible tools they can use independently.
The therapist's commitment extends beyond private practice—they serve as the Official Mindfulness Ambassador for the NSPCC, demonstrating a genuine dedication to wellbeing across their community. The practice prioritises kindness, integrity and empathy, creating a safe space for clients to explore and overcome psychological challenges.
The Mindful Therapist is a London-based therapy practice offering a structured, practical approach to mental health support. Led by an IFS Level 3 Practitioner and Senior Cognitive Behavioural Hypnotherapist, the practice combines Internal Family Systems (IFS) therapy, CBT-hypnotherapy and mindfulness techniques to help clients address the root causes of their difficulties rather than merely managing symptoms.
Operating from Harley Street, the therapist serves clients across London, the UK and online, providing evidence-based interventions for anxiety disorders, depression, stress, trauma and unwanted habits. The approach emphasises down-to-earth, compassionate support tailored to individual needs.
What sets this practice apart is the integration of three complementary therapeutic modalities under one framework. Rather than offering standard talk therapy, the therapist uses IFS as a lens to understand internal conflict, combines this with hypnotherapeutic techniques for deeper change, and grounds work in mindfulness principles. This multi-modal approach provides clients with tangible tools they can use independently.
The therapist's commitment extends beyond private practice—they serve as the Official Mindfulness Ambassador for the NSPCC, demonstrating a genuine dedication to wellbeing across their community. The practice prioritises kindness, integrity and empathy, creating a safe space for clients to explore and overcome psychological challenges.
Services offered
Anxiety DisordersStress ManagementMindfulness TherapyBreak Bad HabitsStop Smoking (Stop In-7)HypnotherapyDepression TreatmentInternal Family Systems Therapy