Reset Hypnotherapy
Hypnotherapists
Reset Hypnotherapy
Business Centre, Aberdeen
# Reset Hypnotherapy
Reset Hypnotherapy is a clinical hypnotherapy practice in Aberdeen run by Gary Sutherland, a qualified hypnotherapist specialising in using hypnotic techniques to facilitate psychological and behavioural change. The practice serves individuals struggling with a wide range of mental health and lifestyle challenges, from anxiety and depression to smoking cessation and weight management.
What distinguishes Reset Hypnotherapy is its comprehensive approach to treatment. Rather than offering a one-size-fits-all solution, the practice addresses numerous conditions including stress, low confidence, motivation issues, addictions, fears and phobias, insomnia, IBS, panic attacks, anger management, and relationship difficulties. Gary Sutherland emphasises that hypnotherapy is a safe, pleasant and relaxing experience—contrary to common misconceptions—that works by breaking negative thought and behaviour cycles at a subconscious level.
The practice stands out through its clinical credibility and specialised expertise. Gary presents himself as a clinical hypnotherapist rather than a general practitioner, suggesting formal training and professional standards. The website demonstrates a thorough understanding of the conditions treated, moving beyond vague claims to detail specific applications like migraine relief, nail biting, and obsessive patterns.
Reset Hypnotherapy particularly appeals to those seeking non-pharmaceutical alternatives to traditional talking therapies or those who have struggled with conventional approaches. The emphasis on therapeutic change through relaxation rather than struggle makes it accessible to clients apprehensive about mental health treatment.
Reset Hypnotherapy is a clinical hypnotherapy practice in Aberdeen run by Gary Sutherland, a qualified hypnotherapist specialising in using hypnotic techniques to facilitate psychological and behavioural change. The practice serves individuals struggling with a wide range of mental health and lifestyle challenges, from anxiety and depression to smoking cessation and weight management.
What distinguishes Reset Hypnotherapy is its comprehensive approach to treatment. Rather than offering a one-size-fits-all solution, the practice addresses numerous conditions including stress, low confidence, motivation issues, addictions, fears and phobias, insomnia, IBS, panic attacks, anger management, and relationship difficulties. Gary Sutherland emphasises that hypnotherapy is a safe, pleasant and relaxing experience—contrary to common misconceptions—that works by breaking negative thought and behaviour cycles at a subconscious level.
The practice stands out through its clinical credibility and specialised expertise. Gary presents himself as a clinical hypnotherapist rather than a general practitioner, suggesting formal training and professional standards. The website demonstrates a thorough understanding of the conditions treated, moving beyond vague claims to detail specific applications like migraine relief, nail biting, and obsessive patterns.
Reset Hypnotherapy particularly appeals to those seeking non-pharmaceutical alternatives to traditional talking therapies or those who have struggled with conventional approaches. The emphasis on therapeutic change through relaxation rather than struggle makes it accessible to clients apprehensive about mental health treatment.
Services offered
Anxiety and stress managementDepression and low mood treatmentLow confidence and self-esteem buildingMotivation and procrastinationWeight managementAddiction and bad habitsSmoking cessationFears and phobias