healthyfifties
Hypnotherapists
healthyfifties
31 Alderwood Pl, Solihull
# Healthy Fifties Business Description
Healthy Fifties, based in Solihull, is a specialised wellness and coaching practice founded by Nuria Burgell, a life coach, hypnotherapist and Dietless Life facilitator. The business serves women aged 50 and above who are navigating menopause and seeking genuine support through this transformative life stage.
Nuria brings authentic, lived experience to her work—at 57, she has personally navigated the physical, mental and emotional changes of menopause. Drawing on a background in dance, Pilates instruction and wellbeing education, she combines multiple disciplines to address the complex needs of midlife women.
What sets Healthy Fifties apart is its rejection of diet culture and superficial solutions. Rather than pushing restrictive eating plans, the practice teaches women to develop a healthy relationship with food and their bodies through evidence-based coaching methods. The emphasis is on self-love, body acceptance and sustainable lifestyle change grounded in real experience rather than theory.
The business operates as a supportive community rather than a transactional service. Nuria has spent the last decade observing patterns in women's health struggles during menopause, studying solutions and building expert networks. Her approach integrates life coaching, hypnotherapy, meditation, Pilates specialising in women's second life stage, and peer support through group memberships.
Healthy Fifties recognises that many women spend their lives caring for others and offers a dedicated space where women's own wellbeing becomes the priority.
Healthy Fifties, based in Solihull, is a specialised wellness and coaching practice founded by Nuria Burgell, a life coach, hypnotherapist and Dietless Life facilitator. The business serves women aged 50 and above who are navigating menopause and seeking genuine support through this transformative life stage.
Nuria brings authentic, lived experience to her work—at 57, she has personally navigated the physical, mental and emotional changes of menopause. Drawing on a background in dance, Pilates instruction and wellbeing education, she combines multiple disciplines to address the complex needs of midlife women.
What sets Healthy Fifties apart is its rejection of diet culture and superficial solutions. Rather than pushing restrictive eating plans, the practice teaches women to develop a healthy relationship with food and their bodies through evidence-based coaching methods. The emphasis is on self-love, body acceptance and sustainable lifestyle change grounded in real experience rather than theory.
The business operates as a supportive community rather than a transactional service. Nuria has spent the last decade observing patterns in women's health struggles during menopause, studying solutions and building expert networks. Her approach integrates life coaching, hypnotherapy, meditation, Pilates specialising in women's second life stage, and peer support through group memberships.
Healthy Fifties recognises that many women spend their lives caring for others and offers a dedicated space where women's own wellbeing becomes the priority.
Services offered
Life coaching for midlife womenHypnotherapyDietless Life facilitationPilates instruction specialising in menopauseHealthy 50's programmeCírculo 50's membership communityMeditation guidanceBody confidence coaching