# New Day Therapies

New Day Therapies is a professional hypnotherapy practice based in Hull, run by fully qualified and registered therapist Dawn O'Donoghue. Operating from the Ellesmere Centre for Psychotherapy on Beverley Road, the practice serves clients across Hull, the East Riding, the UK and internationally.

The practice specialises in using hypnotherapy to reprogram the subconscious mind, helping clients overcome personal challenges and achieve lasting behavioural change. Rather than addressing issues on clients' behalf, Dawn focuses on empowering individuals to develop their own tools for transformation. This client-centred approach has earned positive feedback and reviews.

What distinguishes New Day Therapies is its tailored, multi-modality approach. Rather than relying solely on hypnotherapy, the practice integrates Emotional Freedom Technique, NLP, CBT, visualisation techniques and Inner Child Workshops to create bespoke treatment plans suited to individual needs. Dawn's credentials are particularly noteworthy—she holds membership with the General Hypnotherapy Standards Council, General Hypnotherapy Register, Complementary & Natural Healthcare Council, The Hypnotherapy Association and The Federation of Holistic Therapists, with accreditation as a Sleep Consultant and Relaxation Professional Therapist.

The practice addresses a wide spectrum of issues including anxiety, phobias, confidence-building, weight management, smoking cessation, sleep disorders, exam nerves, performance enhancement and chronic pain conditions. All new clients receive a free initial consultation, removing barriers to seeking support.