# Jake O'Connor Hypnotherapy and Coaching

Located in Southsea, Jake O'Connor offers professional hypnotherapy and coaching services designed to facilitate personal transformation. Specialising in evidence-based hypnotic techniques, the practice addresses anxiety, phobias, smoking cessation, and performance enhancement. Sessions combine clinical hypnotherapy with bespoke coaching strategies to help clients overcome limiting beliefs and achieve measurable goals. Whether managing stress, building confidence, or breaking unwanted habits, Jake works collaboratively with each client to identify root causes and implement lasting change. Discreet, professional consultations available.