Katharine Gardner Hypnotherapy
Hypnotherapists
Katharine Gardner Hypnotherapy
62 Main St, Evesham
# Katharine Gardner Hypnotherapy
Katharine Gardner offers Clinical Solution Focused Hypnotherapy (SFH) in Evesham, combining psychotherapy with guided relaxation to help clients resolve troubling issues and regain control of their lives. Unlike traditional counselling that explores root causes, SFH focuses directly on solutions, working towards specific goals through small, manageable steps during each session.
The practice serves adults and children from around eight years old, addressing issues including anxiety, depression, phobias, smoking cessation, panic attacks, low self-confidence, nervous flying and IBS. Katharine recognises that resolving one concern often helps with related issues—for instance, treating anxiety may simultaneously improve IBS symptoms or boost confidence for challenging tasks.
What distinguishes this practice is the integration of neuroscientific research with techniques developed by world-leading psychologists and psychotherapists. Sessions combine positive visualisation and talking therapy with deep relaxation trance, allowing the subconscious mind to accept and action positive suggestions. Clients remain in full control throughout, as hypnosis is a safe, natural state we experience daily.
Katharine provides flexible appointment options, offering both in-person sessions and online consultations. She emphasises that hypnotherapy is a complementary therapy and recommends clients consult their GP before booking if concerned about physical or mental wellbeing.
A free initial consultation is available to discuss your specific needs and goals.
Katharine Gardner offers Clinical Solution Focused Hypnotherapy (SFH) in Evesham, combining psychotherapy with guided relaxation to help clients resolve troubling issues and regain control of their lives. Unlike traditional counselling that explores root causes, SFH focuses directly on solutions, working towards specific goals through small, manageable steps during each session.
The practice serves adults and children from around eight years old, addressing issues including anxiety, depression, phobias, smoking cessation, panic attacks, low self-confidence, nervous flying and IBS. Katharine recognises that resolving one concern often helps with related issues—for instance, treating anxiety may simultaneously improve IBS symptoms or boost confidence for challenging tasks.
What distinguishes this practice is the integration of neuroscientific research with techniques developed by world-leading psychologists and psychotherapists. Sessions combine positive visualisation and talking therapy with deep relaxation trance, allowing the subconscious mind to accept and action positive suggestions. Clients remain in full control throughout, as hypnosis is a safe, natural state we experience daily.
Katharine provides flexible appointment options, offering both in-person sessions and online consultations. She emphasises that hypnotherapy is a complementary therapy and recommends clients consult their GP before booking if concerned about physical or mental wellbeing.
A free initial consultation is available to discuss your specific needs and goals.
Services offered
Anxiety managementDepression supportPhobia treatmentSmoking cessationPanic attack controlSelf-confidence buildingNervous flying assistanceIrritable Bowel Syndrome management