# Catherine Embleton Cognitive Hypnotherapy & Coaching

Catherine Embleton is a Cognitive Hypnotherapist and Somatic Coach based in Bristol, offering transformational therapy to clients locally and internationally. With over 15 years of personal healing experience and 6+ years of professional practice, she specialises in helping individuals reclaim agency over their lives by processing past conditioning and stepping into their authentic selves.

Her approach combines cognitive hypnotherapy with somatic coaching techniques to address deep-seated patterns and trauma. Catherine works with clients ready for meaningful change—those seeking to reconnect with joy, peace, and their personal desires whilst breaking free from limiting beliefs inherited through past experiences.

What sets Catherine apart is her holistic, body-centred methodology that bridges the psychological and somatic dimensions of healing. Her work emphasises becoming the "driver's seat" of one's own life, moving clients from reactive patterns to empowered decision-making. The testament to her effectiveness lies in her 80+ five-star Google reviews, with clients reporting profound shifts in self-confidence, inner peace, and overall wellbeing.

Catherine's soul-centred approach prioritises genuine transformation over surface-level solutions. She maintains limited 1:1 therapy slots to ensure quality, personalised care. Her client testimonials highlight her deep care, expertise in inner child work, and ability to facilitate lasting psychological and emotional freedom—making her an ideal choice for those serious about reclaiming their lives and stepping into their most aligned, authentic selves.