Lifestyle Therapy
Hypnotherapists
Lifestyle Therapy
3 Alstone Dr, Altrincham
# Lifestyle Therapy Description
Lifestyle Therapy is a counselling and hypnotherapy practice based in Altrincham, Cheshire, serving individuals, couples and businesses across South Manchester. Founded by Susan Leigh, the practice delivers sensitive, professional and confidential therapeutic support tailored to each client's unique circumstances.
The business specialises in stress management, anxiety and depression treatment, relationship counselling, confidence building, self-esteem improvement, sleep issues and insomnia, and habit pattern change. Susan works with personal clients seeking to resolve emotional challenges and develop healthier coping strategies in a safe, supportive environment. For corporate clients, Lifestyle Therapy addresses workplace stress, enhances communication skills and fosters positive organisational culture to improve employee wellbeing and productivity.
What distinguishes Lifestyle Therapy is its integrated, holistic approach combining counselling and hypnotherapy to address both conscious and unconscious patterns. Rather than offering one-size-fits-all solutions, Susan tailors interventions to individual and organisational needs, ensuring relevance and lasting effectiveness. The practice demonstrates genuine expertise through substantive blog content covering practical wellness topics—from sleep strategies and self-love to managing anger, divorce recovery and work-life balance—positioning Susan as a knowledgeable guide rather than simply a service provider.
Operating from a location-specific base in Altrincham enables Susan to build strong community relationships whilst maintaining the professional standards expected of accredited practitioners. This combination of personalised care, evidence-based therapies and practical wisdom makes Lifestyle Therapy a distinctive choice for those seeking genuine transformation.
Lifestyle Therapy is a counselling and hypnotherapy practice based in Altrincham, Cheshire, serving individuals, couples and businesses across South Manchester. Founded by Susan Leigh, the practice delivers sensitive, professional and confidential therapeutic support tailored to each client's unique circumstances.
The business specialises in stress management, anxiety and depression treatment, relationship counselling, confidence building, self-esteem improvement, sleep issues and insomnia, and habit pattern change. Susan works with personal clients seeking to resolve emotional challenges and develop healthier coping strategies in a safe, supportive environment. For corporate clients, Lifestyle Therapy addresses workplace stress, enhances communication skills and fosters positive organisational culture to improve employee wellbeing and productivity.
What distinguishes Lifestyle Therapy is its integrated, holistic approach combining counselling and hypnotherapy to address both conscious and unconscious patterns. Rather than offering one-size-fits-all solutions, Susan tailors interventions to individual and organisational needs, ensuring relevance and lasting effectiveness. The practice demonstrates genuine expertise through substantive blog content covering practical wellness topics—from sleep strategies and self-love to managing anger, divorce recovery and work-life balance—positioning Susan as a knowledgeable guide rather than simply a service provider.
Operating from a location-specific base in Altrincham enables Susan to build strong community relationships whilst maintaining the professional standards expected of accredited practitioners. This combination of personalised care, evidence-based therapies and practical wisdom makes Lifestyle Therapy a distinctive choice for those seeking genuine transformation.
Services offered
Individual counsellingCouples relationship counsellingCorporate stress managementHypnotherapy for anxietySleep and insomnia therapyConfidence and self-esteem coachingHabit pattern changeEmployee wellbeing programmes