# Jenny Moxham Cognitive Hypnotherapy

Jenny Moxham is a qualified Cognitive Hypnotherapist and Master NLP Practitioner based in Dorking, offering therapeutic support to help clients overcome limiting beliefs, anxiety and confidence issues that hold them back from their potential.

Drawing on her training under Trevor Silvester at the Quest Institute, Jenny specialises in identifying and reshaping the unconscious patterns and behaviours that sabotage wellbeing and performance. Rather than masking symptoms, cognitive hypnotherapy addresses the root cause—the protective mechanisms that trigger emotional hijacking when similar situations arise.

Jenny works with clients across multiple areas: anxiety reduction, confidence building, sports performance enhancement, life coaching and emotional healing. Her approach is particularly effective for those seeking genuine change without pharmaceutical intervention, helping clients shift from self-limiting perspectives to empowered thinking.

What sets Jenny apart is her personal journey with cognitive hypnotherapy. Having experienced its transformative impact herself, she understands both the struggle and the breakthrough. This authentic insight, combined with her publishing background—which taught her discipline under pressure—brings credibility and relatability to her practice. She's genuinely passionate about facilitating clients' paths to their own solutions rather than imposing prescriptive advice.

Jenny's methodology acknowledges that all problems stem from the unconscious mind's attempt to protect us, making her approach compassionate and solution-focused. She positions herself as someone who helps clients "get out of their own way" and transform ambition into achievement—a promise grounded in both professional training and lived experience.