Iona Lawson Hypnotherapy
Hypnotherapists
Iona Lawson Hypnotherapy
Eden Therapies, Cupar
# Iona Lawson Hypnotherapy
Iona Lawson Hypnotherapy is a Solution Focused Hypnotherapy practice based in Cupar, Fife, offering both face-to-face and online sessions across the UK. Iona specialises in combining positive psychotherapy with guided relaxation and hypnosis to help clients address a wide range of psychological and emotional challenges.
The practice works with clients aged 10 and upwards, treating conditions including anxiety, stress, low mood, insomnia, phobias, OCD, IBS, anger management and low self-esteem. Rather than dwelling on past issues, Iona's approach focuses on identifying practical solutions and positive steps forward, helping clients reach their preferred future through evidence-based strategies rooted in neuroscience.
What sets Iona Lawson Hypnotherapy apart is its accessible, pressure-free approach. The initial consultation is completely free, allowing potential clients to understand the methodology and determine if it's the right fit before committing. This removes barriers to seeking help. The practice is fully insured with an enhanced DBS check, providing professional reassurance.
The solution-focused methodology itself distinguishes this service from traditional talk therapy—it's forward-looking and practical rather than analytical. Most clients require between 6-12 sessions, though this varies individually. Iona's willingness to have an informal preliminary conversation by phone or email demonstrates genuine client-centred care, recognising that beginning therapy can feel daunting.
Iona Lawson Hypnotherapy is a Solution Focused Hypnotherapy practice based in Cupar, Fife, offering both face-to-face and online sessions across the UK. Iona specialises in combining positive psychotherapy with guided relaxation and hypnosis to help clients address a wide range of psychological and emotional challenges.
The practice works with clients aged 10 and upwards, treating conditions including anxiety, stress, low mood, insomnia, phobias, OCD, IBS, anger management and low self-esteem. Rather than dwelling on past issues, Iona's approach focuses on identifying practical solutions and positive steps forward, helping clients reach their preferred future through evidence-based strategies rooted in neuroscience.
What sets Iona Lawson Hypnotherapy apart is its accessible, pressure-free approach. The initial consultation is completely free, allowing potential clients to understand the methodology and determine if it's the right fit before committing. This removes barriers to seeking help. The practice is fully insured with an enhanced DBS check, providing professional reassurance.
The solution-focused methodology itself distinguishes this service from traditional talk therapy—it's forward-looking and practical rather than analytical. Most clients require between 6-12 sessions, though this varies individually. Iona's willingness to have an informal preliminary conversation by phone or email demonstrates genuine client-centred care, recognising that beginning therapy can feel daunting.
Services offered
Anxiety and stress managementLow mood treatmentConfidence and self-esteem buildingInsomnia and sleep improvementAnger managementPhobia and fear treatmentOCD supportIBS management