# Richard Benton Hypnotherapist & Life Coach

Based in Leicester, Richard Benton combines clinical hypnotherapy with life coaching to facilitate personal transformation. Specialising in habit cessation, anxiety management, and confidence building, Richard employs evidence-based therapeutic techniques to help clients overcome limiting beliefs and achieve their goals. Whether addressing smoking, weight management, or career progression, sessions are tailored to individual needs. Through guided hypnotic states and practical coaching strategies, clients develop lasting behavioural change and renewed self-belief. Ideal for those seeking professional support to break patterns and unlock their potential.