Mindstar Hypnotherapy
Hypnotherapists
Mindstar Hypnotherapy
5 New St, Swadlincote
# Mindstar Hypnotherapy
Mindstar Hypnotherapy, based in Swadlincote, helps burned-out professionals reclaim their lives through solution-focused hypnotherapy rooted in neuroscience. Founded by Tom, a former senior network architect who experienced severe corporate burnout, the practice offers a refreshingly honest alternative to generic wellness advice.
The business primarily serves professionals trapped in cycles of exhaustion, constant overthinking, and inability to switch off from work. These aren't people lacking discipline—they're high-performers whose brains have been running on stress for so long they've forgotten how to stop. Tom understands this intimately from his two decades in demanding corporate IT roles.
What sets Mindstar apart is its scientific foundation combined with genuine empathy. Rather than offering surface-level quick fixes, Tom addresses the root causes of burnout using evidence-based hypnotherapy techniques. His flagship offering, The Burnout Reset, is a structured 10-week 1:1 programme specifically designed to move clients from burnt out and perpetually wired to calm, sleeping through the night, and emotionally present with loved ones.
The business extends beyond burnout into related areas affecting high-achievers: chronic overthinking, imposter syndrome, confidence issues, and stress management. Every service shares Tom's commitment to real, lasting results backed by neuroscience, not theatrics. Client testimonials highlight significant perspective shifts within weeks, with measurable improvements in sleep quality and life satisfaction.
Mindstar Hypnotherapy, based in Swadlincote, helps burned-out professionals reclaim their lives through solution-focused hypnotherapy rooted in neuroscience. Founded by Tom, a former senior network architect who experienced severe corporate burnout, the practice offers a refreshingly honest alternative to generic wellness advice.
The business primarily serves professionals trapped in cycles of exhaustion, constant overthinking, and inability to switch off from work. These aren't people lacking discipline—they're high-performers whose brains have been running on stress for so long they've forgotten how to stop. Tom understands this intimately from his two decades in demanding corporate IT roles.
What sets Mindstar apart is its scientific foundation combined with genuine empathy. Rather than offering surface-level quick fixes, Tom addresses the root causes of burnout using evidence-based hypnotherapy techniques. His flagship offering, The Burnout Reset, is a structured 10-week 1:1 programme specifically designed to move clients from burnt out and perpetually wired to calm, sleeping through the night, and emotionally present with loved ones.
The business extends beyond burnout into related areas affecting high-achievers: chronic overthinking, imposter syndrome, confidence issues, and stress management. Every service shares Tom's commitment to real, lasting results backed by neuroscience, not theatrics. Client testimonials highlight significant perspective shifts within weeks, with measurable improvements in sleep quality and life satisfaction.
Services offered
The Burnout Reset programmeBurnout Assessment consultationStop Overthinking therapyConfidence and Self-Belief coachingStress ManagementImposter Syndrome supportSleep improvementWork-life balance coaching