# Relax and Release Hypnotherapy

Relax and Release Hypnotherapy, based in Leeds, offers Rapid Transformational Therapy (RTT®) and clinical hypnotherapy to help clients overcome limiting beliefs, low confidence, unwanted habits and self-worth issues. Founded by certified hypnotherapist Emmie Morrissey, the practice combines hypnotherapy with NLP and cognitive-behavioural therapy to deliver rapid, lasting results.

The business serves individuals seeking clarity, confidence or a fresh start—those feeling held back by mental barriers or destructive thought patterns. Whether clients struggle with anxiety, self-doubt or behavioural challenges, Emmie provides personalised, tailored sessions addressing each person's unique goals and circumstances.

What distinguishes this practice is Emmie's authentic personal journey. Having used hypnotherapy to overcome her own self-worth issues and build the confidence to launch her business, she brings genuine understanding and conviction to her work. This lived experience informs her approach, creating an empathetic environment where transformation feels achievable.

The RTT® methodology sets Relax and Release apart. This integrated therapeutic approach delivers deep-rooted change faster than traditional talk therapy alone, combining three evidence-based modalities. Sessions are customised through in-depth initial conversations, ensuring clients receive precisely targeted interventions rather than generic protocols.

Offering both in-person appointments in Leeds and online hypnotherapy sessions, Emmie removes geographical barriers to access. The free discovery call removes risk, allowing prospective clients to explore whether her services align with their goals before committing.