The Hypnotherapy Nook
Hypnotherapists
The Hypnotherapy Nook
Studio First Floor, Edinburgh
# The Hypnotherapy Nook
The Hypnotherapy Nook, based in Edinburgh, offers clinical hypnotherapy, psychotherapy and coaching to help adults in their 40s and 50s break free from anxiety, overthinking and self-doubt. Lorna combines neuroscience-backed approaches with therapeutic hypnosis to help clients transition from survival mode into a state of calm, clarity and confidence—without requiring them to excavate their past.
The practice serves professionals and individuals struggling with anxiety, insomnia, menopausal symptoms, burnout, panic attacks, low mood and confidence issues, among other concerns. What distinguishes The Hypnotherapy Nook is Lorna's integrated approach: she holds qualifications as a Clinical Hypnotherapist, Psychotherapist and ICF-qualified Coach, allowing her to tailor treatment to each client's specific needs. Rather than dwelling on historical causes, the work focuses on mapping a practical path forward to achieve what clients want from this life stage.
Sessions are delivered flexibly—online anywhere globally or face-to-face in Edinburgh, with equal effectiveness. Clients consistently report transformative results: from managing major life challenges like health diagnoses, to gaining confidence for pivotal conversations, to breaking unhelpful cycles that previously felt inescapable. Testimonials highlight Lorna's non-judgmental, trustworthy presence and her ability to provide tools clients use across multiple areas of their lives long after sessions end.
The Hypnotherapy Nook, based in Edinburgh, offers clinical hypnotherapy, psychotherapy and coaching to help adults in their 40s and 50s break free from anxiety, overthinking and self-doubt. Lorna combines neuroscience-backed approaches with therapeutic hypnosis to help clients transition from survival mode into a state of calm, clarity and confidence—without requiring them to excavate their past.
The practice serves professionals and individuals struggling with anxiety, insomnia, menopausal symptoms, burnout, panic attacks, low mood and confidence issues, among other concerns. What distinguishes The Hypnotherapy Nook is Lorna's integrated approach: she holds qualifications as a Clinical Hypnotherapist, Psychotherapist and ICF-qualified Coach, allowing her to tailor treatment to each client's specific needs. Rather than dwelling on historical causes, the work focuses on mapping a practical path forward to achieve what clients want from this life stage.
Sessions are delivered flexibly—online anywhere globally or face-to-face in Edinburgh, with equal effectiveness. Clients consistently report transformative results: from managing major life challenges like health diagnoses, to gaining confidence for pivotal conversations, to breaking unhelpful cycles that previously felt inescapable. Testimonials highlight Lorna's non-judgmental, trustworthy presence and her ability to provide tools clients use across multiple areas of their lives long after sessions end.
Services offered
Anxiety and stress managementInsomnia and sleep problemsMenopausal symptom reliefConfidence and self-esteem buildingPanic attack managementBurnout and overwhelmPain managementAddiction support