Being The Best You Can
Hypnotherapists
Being The Best You Can
5 The Square, Edinburgh
# Being The Best You Can
Lesley is an accredited BWRT® psychotherapist and master coach based in Edinburgh who specialises in breaking the automatic patterns that keep people trapped in anxiety, stress, and self-doubt. Rather than relying solely on talking through problems or trying to think differently, she uses neuroscience-based approaches to identify and interrupt the brain's background patterns that drive unhelpful responses.
She works with clients struggling with anxiety and overthinking, stress and burnout, low confidence, feeling stuck, and ingrained fears or habits that resist conventional change methods. Her approach is refreshingly direct: if something is affecting how you feel or function, it can be worked with.
What sets Lesley apart is her depth of training across multiple therapeutic modalities—BWRT, clinical hypnotherapy, NLP, HeartMath, and mindfulness—combined with over 20 years of experience. This breadth allows her to tailor interventions precisely to each client's needs. More importantly, her neuroscience-focused methodology explains why change happens quickly and feels natural rather than forced.
Sessions are available both online and in person, removing barriers to access. She removes the pressure from seeking help by offering a free consultation—simply a conversation to explore whether this approach will work for your situation. Clients consistently report feeling calmer, more in control, less overwhelmed, and genuinely free from patterns that previously dictated their responses.
Lesley is an accredited BWRT® psychotherapist and master coach based in Edinburgh who specialises in breaking the automatic patterns that keep people trapped in anxiety, stress, and self-doubt. Rather than relying solely on talking through problems or trying to think differently, she uses neuroscience-based approaches to identify and interrupt the brain's background patterns that drive unhelpful responses.
She works with clients struggling with anxiety and overthinking, stress and burnout, low confidence, feeling stuck, and ingrained fears or habits that resist conventional change methods. Her approach is refreshingly direct: if something is affecting how you feel or function, it can be worked with.
What sets Lesley apart is her depth of training across multiple therapeutic modalities—BWRT, clinical hypnotherapy, NLP, HeartMath, and mindfulness—combined with over 20 years of experience. This breadth allows her to tailor interventions precisely to each client's needs. More importantly, her neuroscience-focused methodology explains why change happens quickly and feels natural rather than forced.
Sessions are available both online and in person, removing barriers to access. She removes the pressure from seeking help by offering a free consultation—simply a conversation to explore whether this approach will work for your situation. Clients consistently report feeling calmer, more in control, less overwhelmed, and genuinely free from patterns that previously dictated their responses.
Services offered
Free consultationBWRT psychotherapyStress and anxiety managementConfidence and self-doubt coachingHypnotherapyNLP coachingEmotional regulation with HeartMathMindfulness and Reiki