Empowered You Hypnotherapy
Hypnotherapists
Empowered You Hypnotherapy
16 Golborne Rd, London
# Empowered You Hypnotherapy
Empowered You Hypnotherapy is a London-based practice specialising in Cognitive Behavioural Hypnotherapy (CBH) and mindfulness coaching. Founded by Nicole, a qualified hypnotherapist who also works one day weekly at a GP practice, the business combines clinical expertise with a deeply empowering approach to personal transformation.
The practice serves individuals struggling with limiting beliefs, negative thought patterns and behavioural challenges that prevent them from reaching their potential. Nicole works with clients across diverse needs—from managing stress and anxiety to building confidence, overcoming phobias, improving sleep quality and achieving health goals.
What distinguishes Empowered You Hypnotherapy is its grounded philosophy: "the power to change lies within you." Rather than positioning herself as a problem-solver, Nicole facilitates clients in accessing their own inner resources and strength. The integration of CBT with hypnosis creates a dual mechanism—hypnosis provides the deeply relaxed state where the subconscious mind is most receptive, whilst CBT techniques address the cognitive patterns maintaining unwanted behaviours. This combination delivers rapid, measurable results.
Nicole's NHS integration lends clinical credibility whilst her private practice allows personalised, bespoke treatment. The business actively democratises access through free 30-minute consultations, free webinars on self-hypnosis, and a welcoming, non-clinical environment. This approach positions her as an accessible expert rather than an intimidating authority.
Empowered You Hypnotherapy is a London-based practice specialising in Cognitive Behavioural Hypnotherapy (CBH) and mindfulness coaching. Founded by Nicole, a qualified hypnotherapist who also works one day weekly at a GP practice, the business combines clinical expertise with a deeply empowering approach to personal transformation.
The practice serves individuals struggling with limiting beliefs, negative thought patterns and behavioural challenges that prevent them from reaching their potential. Nicole works with clients across diverse needs—from managing stress and anxiety to building confidence, overcoming phobias, improving sleep quality and achieving health goals.
What distinguishes Empowered You Hypnotherapy is its grounded philosophy: "the power to change lies within you." Rather than positioning herself as a problem-solver, Nicole facilitates clients in accessing their own inner resources and strength. The integration of CBT with hypnosis creates a dual mechanism—hypnosis provides the deeply relaxed state where the subconscious mind is most receptive, whilst CBT techniques address the cognitive patterns maintaining unwanted behaviours. This combination delivers rapid, measurable results.
Nicole's NHS integration lends clinical credibility whilst her private practice allows personalised, bespoke treatment. The business actively democratises access through free 30-minute consultations, free webinars on self-hypnosis, and a welcoming, non-clinical environment. This approach positions her as an accessible expert rather than an intimidating authority.
Services offered
Stress and anxiety managementConfidence and performance coachingPhobia treatmentSleep improvement and insomnia resolutionWeight loss and healthy lifestyle supportSelf-hypnosis trainingMindfulness teachingOne-to-one hypnotherapy sessions