Core You Hypnotherapy. Weight Loss, Anxiety & Self Esteem Therapist
Hypnotherapists
Core You Hypnotherapy. Weight Loss, Anxiety & Self Esteem Therapist
24b The Ropewalk, Southwell
# Core You Hypnotherapy
Core You Hypnotherapy, based in Southwell, Nottinghamshire, offers specialist clinical hypnotherapy and coaching services for weight loss, anxiety and self-esteem. Founded by Jacquie Whur, an MSc-qualified psychologist and accredited Clinical Hypnotherapist, the practice combines evidence-based hypnosis with psychological techniques rooted in nervous system regulation and stress response management.
The business serves individuals struggling with emotional eating, sugar cravings, anxiety disorders and confidence issues who have found conventional approaches ineffective. Jacquie works with clients seeking sustainable behavioural change rather than quick fixes, recognising that mental wellbeing and physical health are intrinsically linked.
What sets Core You apart is Jacquie's comprehensive training across multiple modalities—including EFT, EMDR, NLP and coaching—enabling truly personalised treatment plans rather than one-size-fits-all solutions. Her MSc research specifically examined emotional eating, emotion regulation and hypnosis, providing deep expertise in this area. As a trained Nutrition Coach, she also delivers practical dietary guidance, particularly valuable for clients managing Type 2 diabetes or menopausal metabolic changes.
Core You maintains the highest professional standards, holding accreditation with the General Hypnotherapy Standards Council, Complementary and Natural Health Care Council, and The British Psychological Society. Sessions are available both in-clinic and online via Zoom, ensuring accessibility for busy professionals and those unable to travel.
Core You Hypnotherapy, based in Southwell, Nottinghamshire, offers specialist clinical hypnotherapy and coaching services for weight loss, anxiety and self-esteem. Founded by Jacquie Whur, an MSc-qualified psychologist and accredited Clinical Hypnotherapist, the practice combines evidence-based hypnosis with psychological techniques rooted in nervous system regulation and stress response management.
The business serves individuals struggling with emotional eating, sugar cravings, anxiety disorders and confidence issues who have found conventional approaches ineffective. Jacquie works with clients seeking sustainable behavioural change rather than quick fixes, recognising that mental wellbeing and physical health are intrinsically linked.
What sets Core You apart is Jacquie's comprehensive training across multiple modalities—including EFT, EMDR, NLP and coaching—enabling truly personalised treatment plans rather than one-size-fits-all solutions. Her MSc research specifically examined emotional eating, emotion regulation and hypnosis, providing deep expertise in this area. As a trained Nutrition Coach, she also delivers practical dietary guidance, particularly valuable for clients managing Type 2 diabetes or menopausal metabolic changes.
Core You maintains the highest professional standards, holding accreditation with the General Hypnotherapy Standards Council, Complementary and Natural Health Care Council, and The British Psychological Society. Sessions are available both in-clinic and online via Zoom, ensuring accessibility for busy professionals and those unable to travel.
Services offered
Weight loss hypnotherapyEmotional eating managementSugar cravings treatmentAnxiety therapySelf-esteem coachingSmoking cessationNutrition coachingEMDR and EFT therapy