# Discovery Hypnotherapy

Jools McKeown is a solution-focused hypnotherapist based in London (with online availability worldwide) who specialises in helping high-functioning women overcome anxiety, overthinking and self-doubt. Her practice targets professional women who appear confident externally but experience racing thoughts, constant second-guessing and a frustrating gap between their current situation and their true potential.

Using an integrated approach combining solution-focused hypnotherapy, neuroscience, CBT and NLP, Jools works to calm the nervous system, rewire anxious thought patterns and build genuine self-trust—moving beyond temporary coping strategies towards lasting change. She reframes anxiety as a nervous system response rather than a personality flaw, offering women the tools to take decisive action without fear dictating their choices.

What sets Discovery Hypnotherapy apart is the laser focus on women at a specific life stage: those who've built external success but are held back by internal barriers. Rather than generic anxiety treatment, Jools addresses the unique pressures facing ambitious women navigating career progression, perimenopause and confidence challenges. The welcoming, non-clinical approach—evidenced by her "Calm Code Call" free consultation—removes the mystique around hypnotherapy and positions it as an accessible, evidence-based solution for real transformation. Sessions are available both online via Zoom and in-person at Reigate Natural Health, Surrey.