# Renaissance Mum Life Coach and Hypnotherapist

Based in Richmond, this specialist practice supports mothers navigating life's transitions and challenges. The life coaching component addresses confidence-building, career reinvention, work-life balance and personal goal-setting tailored to motherhood's demands. Hypnotherapy services target anxiety, stress management and habit-breaking, utilising evidence-based techniques to access the subconscious mind. The practitioner combines both modalities to help clients overcome limiting beliefs, reconnect with their identity beyond motherhood, and develop sustainable wellbeing strategies. Ideal for mothers seeking meaningful personal transformation and professional guidance through life changes.