# Find Calm Hypnotherapy

Find Calm Hypnotherapy is a Solution-Focused Hypnotherapy practice based in West Bridgford, Nottingham, run by Hannah, a qualified Clinical Hypnotherapist and accredited member of the National Council for Hypnotherapy. The practice specialises in supporting women who experience anxiety, overwhelm, low confidence, and emotional disconnection through evidence-based, gentle hypnotherapy combined with positive psychotherapy techniques.

Hannah works exclusively with women seeking to reclaim calm, confidence, and control over their thoughts, emotions, and behaviours. Her approach is compassionate and empowering, creating a safe therapeutic space where clients can relax, feel genuinely heard, and progress at their own pace. She recognises the exhausting reality of managing constant anxiety while trying to hold everything together, and her practice addresses this with a focus on reconnecting clients with their inner strength.

What sets Find Calm Hypnotherapy apart is Hannah's Solution-Focused methodology—a forward-looking, results-oriented approach that differs from traditional talk therapy. She holds a Diploma in Hypnotherapy and Psychotherapy (DFSH), maintains current Enhanced DBS certification, and carries full professional indemnity insurance. Client testimonials highlight dramatic improvements in anxiety management, sleep quality, mood resilience, and even specific phobias like dental anxiety, demonstrating tangible, measurable outcomes. The combination of clinical credentials, personalised attention, and a female therapist specialising in women's wellbeing creates an accessible, trusted environment for meaningful therapeutic change.