# Linzi Meaden - The Meaden Clinic

Linzi Meaden is a trauma and anxiety therapist based in Tunbridge Wells who specialises in helping clients overcome anxiety, panic attacks, intrusive thoughts, and the lingering effects of trauma. She works with individuals seeking faster, more effective results than traditional talking therapies alone can offer.

What sets Linzi apart is her blend of evidence-based, science-backed methodologies. She is a qualified Havening Techniques® Practitioner—a psychosensory therapy endorsed by leading figures like Paul McKenna and Dr Gabor Maté—which she describes as "the next generation of therapy" compared to EMDR or TFT. She's also newly qualified in Belief Coding®, a modality designed to transform limiting beliefs at a subconscious level.

Her philosophy centres on client empowerment: by targeting root causes of anxiety and building new resilient habits, she helps people take ownership of their recovery and develop life-long skills. Rather than lengthy treatment, her approach aims for faster, measurable change.

Linzi's credibility extends beyond her qualifications. She's personally overcome trauma, including losing her sibling to suicide during lockdown—an experience that deepened her understanding and commitment to this work. She also provides specialist suicide loss support through her Paradisium Community.

Sessions are personalised, delivered via Zoom or in-clinic, combining multiple modalities tailored to individual needs. She's recently published *The Courage To Live*, a guided journal, and actively maintains a blog sharing insights on mental wellbeing and brain health.