Nicola Schramm
Hypnotherapists
Nicola Schramm
Bridges Community Centre, Monmouth
# Nicola Schramm Hypnotherapy
Nicola Schramm Hypnotherapy is a dedicated practice based in Monmouth offering therapeutic hypnotherapy services to clients seeking meaningful personal change. With nearly 15 years of lived experience abroad, Nicola brings genuine empathy and deep self-knowledge to her work, having navigated considerable personal challenges that shaped her approach to helping others.
The practice specialises in three core areas: virtual gastric band therapy for sustainable weight management without restrictive dieting, smoking cessation using subconscious mind work, and nutritional coaching through a partnership with nutritionist Kate Cook. Rather than relying on willpower alone, Nicola's approach addresses the self-limiting thoughts and beliefs that typically undermine conventional dieting and behaviour change. She helps clients develop a positive self-image, break unhelpful patterns, and regain genuine control over their choices.
What distinguishes this practice is the personalised, holistic methodology. Sessions are delivered flexibly—in person, via Zoom or Skype—making therapy accessible regardless of location. Nicola recognises that lasting transformation requires understanding the deeper psychological patterns driving behaviour, and she leverages hypnotherapy's power to work directly with the subconscious mind where real change begins.
The business particularly serves individuals tired of failed diets, those struggling to quit smoking through conventional methods, and anyone seeking to reshape their relationship with food and health through positive coaching and psychological support.
Nicola Schramm Hypnotherapy is a dedicated practice based in Monmouth offering therapeutic hypnotherapy services to clients seeking meaningful personal change. With nearly 15 years of lived experience abroad, Nicola brings genuine empathy and deep self-knowledge to her work, having navigated considerable personal challenges that shaped her approach to helping others.
The practice specialises in three core areas: virtual gastric band therapy for sustainable weight management without restrictive dieting, smoking cessation using subconscious mind work, and nutritional coaching through a partnership with nutritionist Kate Cook. Rather than relying on willpower alone, Nicola's approach addresses the self-limiting thoughts and beliefs that typically undermine conventional dieting and behaviour change. She helps clients develop a positive self-image, break unhelpful patterns, and regain genuine control over their choices.
What distinguishes this practice is the personalised, holistic methodology. Sessions are delivered flexibly—in person, via Zoom or Skype—making therapy accessible regardless of location. Nicola recognises that lasting transformation requires understanding the deeper psychological patterns driving behaviour, and she leverages hypnotherapy's power to work directly with the subconscious mind where real change begins.
The business particularly serves individuals tired of failed diets, those struggling to quit smoking through conventional methods, and anyone seeking to reshape their relationship with food and health through positive coaching and psychological support.
Services offered
Virtual Gastric Band HypnotherapyQuit Smoking HypnotherapyFood For Thought Nutritional CoachingOne-to-One Hypnotherapy SessionsOnline Hypnotherapy via ZoomOnline Hypnotherapy via SkypeWomen's Health CoachingSubconscious Mind Reprogramming