Claire Cross
Hypnotherapists
Claire Cross
The Bay Therapy Centre, Nottingham
# Claire Cross – Clinical Hypnotherapy & Coaching in Nottingham
Claire Cross provides clinical hypnotherapy, NLP and coaching for working professionals in Nottingham who are struggling with work-related stress, anxiety, burnout and confidence issues. Her approach moves beyond surface-level fixes – she works with executives and professionals who need genuine, lasting change rather than another meditation app or motivational talk.
Claire specialises in identifying and clearing the mental blocks that hold people back, whether that's imposter syndrome, workplace anxiety, low confidence or burnout. She offers two main pathways: her signature Breakthrough Transformation Day – an intensive one-to-one session combining hypnotherapy, NLP and coaching to deliver rapid results – and tailored therapy packages typically spanning 6–8 sessions for more complex or ongoing issues.
What sets Claire apart is her hybrid, evidence-based approach rooted in clinical hypnotherapy, combined with over 15 years of practice experience. She's worked within the NHS and Nottingham Trent University, bringing professional credibility and depth to her work. Sessions are flexible – available in-person at her Nottingham practice or via Zoom – making it easier for busy professionals to access support.
Her clients report tangible improvements: rebuilt confidence, better emotional regulation, readiness to take career risks and greater resilience. Claire's focus is helping professionals move from simply coping to genuinely thriving in their work and personal lives.
Claire Cross provides clinical hypnotherapy, NLP and coaching for working professionals in Nottingham who are struggling with work-related stress, anxiety, burnout and confidence issues. Her approach moves beyond surface-level fixes – she works with executives and professionals who need genuine, lasting change rather than another meditation app or motivational talk.
Claire specialises in identifying and clearing the mental blocks that hold people back, whether that's imposter syndrome, workplace anxiety, low confidence or burnout. She offers two main pathways: her signature Breakthrough Transformation Day – an intensive one-to-one session combining hypnotherapy, NLP and coaching to deliver rapid results – and tailored therapy packages typically spanning 6–8 sessions for more complex or ongoing issues.
What sets Claire apart is her hybrid, evidence-based approach rooted in clinical hypnotherapy, combined with over 15 years of practice experience. She's worked within the NHS and Nottingham Trent University, bringing professional credibility and depth to her work. Sessions are flexible – available in-person at her Nottingham practice or via Zoom – making it easier for busy professionals to access support.
Her clients report tangible improvements: rebuilt confidence, better emotional regulation, readiness to take career risks and greater resilience. Claire's focus is helping professionals move from simply coping to genuinely thriving in their work and personal lives.
Services offered
Clinical hypnotherapyBreakthrough Transformation Day intensiveAnxiety and stress therapyConfidence and self-esteem coachingBurnout recoveryWorkplace conflict resolutionLife transition supportMenopause symptom management