Harmony Hypnosis
Hypnotherapists
Harmony Hypnosis
16 Annesley Rd, Sheffield
# Harmony Hypnosis
Harmony Hypnosis is a solution-focused hypnotherapy practice in Sheffield offering both in-person and online sessions. Founded by Owen Grazebrook, a qualified counsellor and hypnotherapist with credentials including BA(Hons), HPD, DSFH, MAfSFH, and MNCH, the practice specialises in helping clients achieve meaningful personal transformation through clinical hypnosis.
The practice serves individuals struggling with weight management, anxiety, depression, low motivation, phobias, trauma, bad habits, and negative thought patterns. Rather than dwelling on past problems, the approach focuses clients' subconscious minds toward positive solutions and desired outcomes.
What sets Harmony Hypnosis apart is its grounding in modern neuroscience. The business leverages cutting-edge research, including endorsements from renowned neuroscientist Dr Andrew Huberman, to validate hypnotherapy's effectiveness. This scientific credibility distinguishes it from traditional talking therapy approaches. With an impressive 81 Google reviews rated as "Excellent" (5-star), Owen demonstrates consistent client satisfaction and proven results across diverse presenting issues.
The solution-focused methodology is particularly effective because it bypasses the limitations of conscious-only approaches. By engaging the 95% of brain activity occurring in the subconscious mind, clients achieve faster, more lasting change without repeatedly rehashing unhelpful past narratives. This forward-looking, solution-oriented philosophy resonates with clients seeking practical results rather than endless analysis.
Harmony Hypnosis is a solution-focused hypnotherapy practice in Sheffield offering both in-person and online sessions. Founded by Owen Grazebrook, a qualified counsellor and hypnotherapist with credentials including BA(Hons), HPD, DSFH, MAfSFH, and MNCH, the practice specialises in helping clients achieve meaningful personal transformation through clinical hypnosis.
The practice serves individuals struggling with weight management, anxiety, depression, low motivation, phobias, trauma, bad habits, and negative thought patterns. Rather than dwelling on past problems, the approach focuses clients' subconscious minds toward positive solutions and desired outcomes.
What sets Harmony Hypnosis apart is its grounding in modern neuroscience. The business leverages cutting-edge research, including endorsements from renowned neuroscientist Dr Andrew Huberman, to validate hypnotherapy's effectiveness. This scientific credibility distinguishes it from traditional talking therapy approaches. With an impressive 81 Google reviews rated as "Excellent" (5-star), Owen demonstrates consistent client satisfaction and proven results across diverse presenting issues.
The solution-focused methodology is particularly effective because it bypasses the limitations of conscious-only approaches. By engaging the 95% of brain activity occurring in the subconscious mind, clients achieve faster, more lasting change without repeatedly rehashing unhelpful past narratives. This forward-looking, solution-oriented philosophy resonates with clients seeking practical results rather than endless analysis.
Services offered
Weight loss hypnotherapyAnxiety treatmentDepression supportPhobia resolutionTrauma therapyHabit cessation (smoking/alcohol)Motivation enhancementConfidence building