# Counselling, Hypnotherapy, CBT and Mediation

Ayr-based practice offering integrated mental health and relationship support. Our qualified therapists provide talking therapies including cognitive behavioural therapy (CBT) for anxiety, depression and trauma. Hypnotherapy services address habits, phobias and confidence issues. Professional mediation helps resolve workplace and family conflicts through neutral facilitation. Tailored counselling supports emotional wellbeing and personal development. We combine evidence-based psychological approaches with practical problem-solving. Whether managing stress, relationship difficulties or seeking personal growth, our multi-disciplinary team delivers personalised care in a confidential, professional environment.