Amy Moss Hypnotherapy
Hypnotherapists
Amy Moss Hypnotherapy
Tindal House Tindal Square, Chelmsford
# Amy Moss Hypnotherapy
Amy Moss Hypnotherapy in Chelmsford helps professionals and organisations overcome stress, anxiety and overwhelm through evidence-based therapeutic support and resilience coaching. Amy works 1:1 with individuals using Cognitive Behavioural Hypnotherapy and psychological tools to help clients reduce stress, build emotional resilience, and reconnect with what matters most.
For organisations, Amy partners with business leaders, HR teams and managers to develop workplace wellbeing programmes that keep employees mentally fit and engaged. She delivers practical workshops, leadership coaching and strategic consultancy designed to prevent burnout and create thriving workplace cultures. Her approach recognises that true resilience isn't about pushing harder—it's about learning to reset, regulate and respond in ways that protect energy and enable sustainable performance.
What sets Amy apart is her dual focus on both individual transformation and organisational change. She works with demanding professionals who feel constantly under pressure, helping them feel calmer and more in control. Simultaneously, she addresses workplace culture at a systemic level, understanding that individual wellbeing cannot flourish without organisational support. Her track record includes partnerships with NHS and major consultancies, backed by client testimonials highlighting her non-judgmental approach and practical, immediately-applicable tools. Amy combines professional expertise with deep empathy, validating clients' experiences whilst equipping them with sustainable strategies for thriving in work and life.
Amy Moss Hypnotherapy in Chelmsford helps professionals and organisations overcome stress, anxiety and overwhelm through evidence-based therapeutic support and resilience coaching. Amy works 1:1 with individuals using Cognitive Behavioural Hypnotherapy and psychological tools to help clients reduce stress, build emotional resilience, and reconnect with what matters most.
For organisations, Amy partners with business leaders, HR teams and managers to develop workplace wellbeing programmes that keep employees mentally fit and engaged. She delivers practical workshops, leadership coaching and strategic consultancy designed to prevent burnout and create thriving workplace cultures. Her approach recognises that true resilience isn't about pushing harder—it's about learning to reset, regulate and respond in ways that protect energy and enable sustainable performance.
What sets Amy apart is her dual focus on both individual transformation and organisational change. She works with demanding professionals who feel constantly under pressure, helping them feel calmer and more in control. Simultaneously, she addresses workplace culture at a systemic level, understanding that individual wellbeing cannot flourish without organisational support. Her track record includes partnerships with NHS and major consultancies, backed by client testimonials highlighting her non-judgmental approach and practical, immediately-applicable tools. Amy combines professional expertise with deep empathy, validating clients' experiences whilst equipping them with sustainable strategies for thriving in work and life.
Services offered
1:1 Cognitive Behavioural HypnotherapyStress and anxiety management coachingEmotional resilience buildingCorporate resilience workshopsLeadership coachingMental health awareness trainingWorkplace wellbeing consultancyEmployee mindset development programmes