# Paulette Brooks The Centre Space Cognitive Hypnotherapy

Located in Richmond, Paulette Brooks offers cognitive hypnotherapy to address psychological concerns and behavioural patterns. This therapeutic approach combines hypnosis with cognitive techniques to identify and reframe unhelpful thinking, reducing anxiety, stress, and unwanted habits. Sessions are tailored to individual needs, utilising clinical hypnosis to access the subconscious mind and facilitate lasting change. Paulette works with clients experiencing insomnia, phobias, confidence issues, and emotional difficulties. The Centre Space provides a dedicated therapeutic environment in Richmond, delivering evidence-based treatment grounded in cognitive psychology and clinical practice.