# Aspired Therapies - Angela Winterton

Aspired Therapies, based in Abbeycwmhir, is a private therapy practice run by Angela Winterton, an experienced and accredited therapist serving Mid Wales and the Herefordshire Borders. With over 15 years of professional experience since 2007, Angela specialises in helping individuals overcome emotional and psychological challenges through a distinctive integrative approach.

Angela works with clients experiencing stress, anxiety, depression, bereavement, lack of confidence, phobias, trauma and habits. She also supports those pursuing life-changing goals such as smoking cessation, weight loss and pain management. Her practice draws on multiple therapeutic modalities including Cognitive Hypnotherapy, Psychotherapeutic Counselling and EMDR Therapy, combined with Person-Centred Therapy and Cognitive Behavioural Therapy principles.

What sets Aspired Therapies apart is Angela's holistic, person-centred philosophy. Rather than applying generic treatments, she tailors a bespoke therapeutic approach for each client, focusing on self-discovery and personal empowerment. She positions therapy as a mutual partnership, teaching practical techniques that foster deeper self-understanding and facilitate lasting change.

Angela holds impressive professional credentials including Diploma in Hypnotherapy, Master in Hypnotherapy Studies, Advanced Diploma in Counselling Psychology and Diploma in Stress Management Coaching. She maintains accreditation with both the National Counselling and Psychotherapy Society and the National Hypnotherapy Society.

The practice offers a free, no-obligation 15-minute discovery call, allowing prospective clients to discuss their needs confidentially and determine therapeutic fit before committing.