# Sandra Dewsnap Hypnotherapy

Sandra Dewsnap is a clinical hypnotherapist based in Bath, offering solution-focused therapy both in-person and online. She specialises in anxiety-related issues and works with clients seeking meaningful, lasting change in their lives.

Rather than dwelling on past problems, Sandra's approach is distinctly forward-focused. Sessions centre on identifying your ideal future and mapping a practical route towards it. This isn't simply goal-setting; it's about fundamentally shifting how you think. Each session concludes with a guided trance state where conscious and unconscious minds work together, consolidating helpful ideas and preparing you for real change.

Sandra works with a comprehensive range of conditions including insomnia, stress, depression, low confidence, panic attacks, phobias, IBS, OCD, relationship issues, fear of public speaking and PTSD. She also helps clients enhance existing skills such as sports performance, and supports people navigating life changes like the menopause.

What sets Sandra apart is her clinical expertise combined with genuine compassion. Clients consistently praise her patience, kindness and tremendous knowledge. Many come to her after other therapeutic approaches have proved unsuccessful, finding that solution-focused hypnotherapy delivers results in a relatively short timeframe. She offers a calm, comfortable space to explore life changes, backed by clinically proven techniques that help you regain control and feel genuinely better.

An introductory chat or free online initial consultation is available to discuss how she can help you.