# Jon Hicks Hypnotherapy

Jon Hicks offers professional hypnotherapy and hypno-analysis services to clients across Essex, Hertfordshire, and Suffolk, with a clinic in Woodbridge. With 22 years of full-time practice, he specialises in resolving emotional and psychological issues through evidence-based hypnotherapeutic techniques.

The practice serves individuals seeking help with weight loss, smoking cessation, phobias, anxiety, depression, low self-esteem, eating disorders, obsessions and compulsions. Jon's approach is rooted in understanding how the subconscious mind stores emotional programming and how hypnotherapy can safely access and reprogram these patterns for lasting change.

What distinguishes Jon's practice is his dual methodology. He combines traditional clinical hypnosis with cognitive techniques, working with both the subconscious (the emotional, automatic mind) and conscious (logical) mind. This integrated approach aims to create permanent rather than temporary relief from emotional conflicts. His explanation of how problems develop through previous experience—and therefore can be resolved through guided subconscious work—demonstrates a therapeutic philosophy grounded in cause-and-effect psychology rather than symptom suppression.

Jon emphasises accessibility and transparency. All initial consultations are free, confidential, and without obligation, conducted in a relaxed, non-judgmental environment. His professional credentials (Hyp.Dip Adv. MIAEBP) and established reputation across multiple clinics indicate a committed, regulated practitioner. The availability of client testimonials further underscores his track record of delivering measurable results for those struggling with emotional wellbeing.