# Blackwood Hypnotherapy

Blackwood Hypnotherapy, located in Blackwood, Wales, offers Solution Focused Hypnotherapy to help clients overcome a wide range of mental health challenges and achieve positive life changes. Run by Anne Rice-Jones, MA, a therapist trained at the prestigious Clifton Practice in Bristol and qualified since 2014, the practice specialises in helping people move beyond merely managing poor mental health towards genuine wellbeing and thriving.

The business serves individuals struggling with anxiety, addiction, phobias, compulsive disorders, weight management issues, low self-confidence, stress and low mood. Anne adopts a person-centred approach, recognising that therapy isn't one-size-fits-all. Each client receives bespoke, tailored sessions arranged by mutual agreement within a relaxing, private practice setting.

What sets Blackwood Hypnotherapy apart is the therapist's commitment to establishing effective therapeutic relationships quickly, enabling ongoing positive change. The practice offers more than traditional hypnotherapy—combining Solution Focused Hypnotherapy with talking therapy and journalling for wellbeing coaching. Anne emphasises that good mental health isn't simply the absence of problems; it's about developing the skills and mindset to flourish.

The accessible, informal approach—clients can text, call, message or email—removes barriers to seeking help. With flexible appointment scheduling, including late evening and weekend slots by arrangement, Blackwood Hypnotherapy makes mental health support genuinely convenient for busy individuals seeking real, lasting change.