# Maria Teo Counselling & Hypnotherapy

Based in Bournemouth, Maria Teo offers professional counselling and clinical hypnotherapy for adults seeking positive change. Services address anxiety, depression, phobias, stress management, and habit breaking including smoking cessation. Maria combines evidence-based talking therapies with hypnotherapeutic techniques tailored to individual needs. Sessions provide a confidential, non-judgmental space to explore challenges and develop coping strategies. With qualifications in both counselling and hypnotherapy, Maria creates personalised treatment plans. Whether you're navigating life transitions or seeking relief from persistent difficulties, this practice supports sustainable psychological wellbeing and lasting results.