# Beth Lindsay Hypnotherapy

Beth Lindsay is an accredited hypnotherapist based in Brighton, offering solution-focused hypnotherapy and CBT hypnotherapy to adults, teenagers, and children both in-person and online. With extensive experience as a person-centred counsellor, Beth specializes in helping clients regain control of their thoughts and behaviours through a collaborative, personalized approach delivered at a pace that suits each individual.

The practice addresses a comprehensive range of challenges including anxiety, phobias, stress management, weight management, disordered eating, habits and addictions, depression, insomnia, fear of flying, and self-harming behaviours. Beth works with clients seeking support for fertility concerns, exam nerves, school anxiety, social anxiety, separation anxiety, confidence building, and resilience development.

What sets Beth Lindsay Hypnotherapy apart is the combination of qualifications and registered status with CNHC and GHR, alongside genuine flexibility in service delivery. The practice offers free phone consultations, making initial contact approachable and non-committal. Sessions can be tailored to individual circumstances—whether clients prefer in-person appointments in Brighton or the convenience of online sessions. By specializing in work across all age groups from young children through to adults, Beth demonstrates expertise in adapting hypnotherapy techniques appropriately. The solution-focused methodology emphasizes practical, forward-moving change rather than lengthy therapeutic exploration, appealing to clients seeking efficient, results-oriented support.