# Susan Shepherd | Solution Focused Hypnotherapy

Susan Shepherd is a fully qualified Solution Focused Hypnotherapist based in Brighton, offering both in-person and online consultations via Zoom. With a nursing degree from Auckland, New Zealand, and years of A&E experience, Susan brings clinical expertise and genuine understanding of health and wellbeing to her practice. She trained at the Clifton Practice in Brighton, recognised as the gold standard for hypnotherapy training.

Solution Focused Hypnotherapy combines psychotherapy with hypnosis to help clients identify their own solutions and create positive change. Through relaxation techniques, guided imagery, and positive suggestion, Susan helps clients achieve deep relaxation whilst reframing thoughts towards more constructive outcomes. This approach is particularly effective for those feeling stuck or overwhelmed, addressing the root causes rather than just symptoms.

Susan specialises in treating anxiety, depression, phobias, and addictions, whilst also supporting clients seeking improved self-esteem, confidence, and overall wellbeing. Her dual background as both a practising NHS nurse and hypnotherapist makes her uniquely positioned to understand her clients' concerns with both clinical rigour and therapeutic compassion.

What sets Susan apart is her integrated approach: combining evidence-based hypnotherapy with the empathy and communication skills developed through nursing. She remains committed to the NHS whilst building her practice, demonstrating genuine passion for helping people achieve lasting positive change. Based at Fiveways in Brighton, Susan offers a personalised, professional service in a welcoming environment.