The Milton Practice - Where Brighter Days Happen
Hypnotherapists
The Milton Practice - Where Brighter Days Happen
Milligan House, Brighton
# The Milton Practice
The Milton Practice in Brighton specializes in solution-focused clinical hypnotherapy, offering evidence-based treatment for individuals struggling with mental health challenges, unwanted behaviours, and physical symptoms. Led by Richard Lepper (HPD, DHP, DSFH), a practitioner with over 10 years of experience, the practice combines modern talking therapy techniques with clinical hypnosis and the latest brain research to help clients understand their mind-body connection.
The practice serves adults seeking to regain control over their lives through practical, compassionate support. Whether clients are dealing with anxiety, stress, phobias, addiction, or confidence issues, the team provides a safe, nurturing environment designed to empower positive change. Richard works with clients to help them understand how their thoughts and emotions impact their wellbeing, then equips them with tools to harness this knowledge for lasting improvement.
What distinguishes The Milton Practice is their commitment to real transformation rooted in scientific research rather than quick fixes. They emphasize building beneficial momentum and the confidence needed to face life's ongoing challenges. The approach is solution-focused and collaborative, treating each client as an individual rather than applying generic protocols. Richard's particular fascination with the mind-body connection and his track record of helping clients achieve results "often more than they thought was possible" reflects a genuine passion for unlocking human potential. The practice prioritizes understanding over instruction, ensuring clients leave with both knowledge and practical experience of positive change.
The Milton Practice in Brighton specializes in solution-focused clinical hypnotherapy, offering evidence-based treatment for individuals struggling with mental health challenges, unwanted behaviours, and physical symptoms. Led by Richard Lepper (HPD, DHP, DSFH), a practitioner with over 10 years of experience, the practice combines modern talking therapy techniques with clinical hypnosis and the latest brain research to help clients understand their mind-body connection.
The practice serves adults seeking to regain control over their lives through practical, compassionate support. Whether clients are dealing with anxiety, stress, phobias, addiction, or confidence issues, the team provides a safe, nurturing environment designed to empower positive change. Richard works with clients to help them understand how their thoughts and emotions impact their wellbeing, then equips them with tools to harness this knowledge for lasting improvement.
What distinguishes The Milton Practice is their commitment to real transformation rooted in scientific research rather than quick fixes. They emphasize building beneficial momentum and the confidence needed to face life's ongoing challenges. The approach is solution-focused and collaborative, treating each client as an individual rather than applying generic protocols. Richard's particular fascination with the mind-body connection and his track record of helping clients achieve results "often more than they thought was possible" reflects a genuine passion for unlocking human potential. The practice prioritizes understanding over instruction, ensuring clients leave with both knowledge and practical experience of positive change.
Services offered
Hypnotherapy for stressHypnosis for anxietyHypnotherapy for addictionHypnotherapy for confidenceHypnosis for pain reliefHypnotherapy for depressionHypnotherapy for panic attacksHypnotherapy for phobias