# Agata Palmer: Coaching, Hypnotherapy, Mindful Yoga, Reflexology, Massage

Agata Palmer operates a Bristol-based holistic wellness practice combining talking therapies and hands-on treatments. She works with clients seeking meaningful personal transformation through an integrated approach informed by over 30 years of her own development journey.

The practice serves individuals looking to shift their outlook, build resilience and develop practical tools for navigating life's challenges. Her clientele ranges from those new to personal development work to experienced seekers wanting to deepen their practice. She particularly appeals to people drawn to evidence-based coaching methods alongside complementary therapies, and those preferring a grounded, human-centred approach over overpromising solutions.

What distinguishes Agata's offering is her rare combination of qualifications spanning NLP coaching, hypnotherapy, mindful yoga, reflexology and massage. Rather than operating these as separate services, she integrates them within a genuinely holistic framework, tailoring the modality to each client's needs. Her philosophy explicitly rejects the "world on a plate" mentality, instead empowering clients to access their own resources and solutions.

The practice also extends beyond one-to-one sessions through vision board workshops, free resources and poetry, creating multiple entry points for engagement. Client testimonials emphasise her calm, accessible manner and the practical, immediately applicable tools gained even after single sessions.