Cat Wright Solutions Hypnotherapy Portishead
Hypnotherapists
Cat Wright Solutions Hypnotherapy Portishead
5 Redpoll Dr, Bristol
# Cat Wright Solutions Hypnotherapy
Cat Wright Solutions offers Solution Focused Hypnotherapy and psychotherapy services from a practice in Portishead, Bristol. Cat Wright is a fully qualified hypnotherapist and psychotherapist, holding credentials including HPD, DSFH, AfSH, CNHC, and NCH qualifications.
The practice specialises in helping clients create positive, lasting change through a forward-focused therapeutic approach. Rather than dwelling on past problems, Solution Focused Hypnotherapy concentrates on your preferred future and the small, achievable steps needed to get there. This methodology combines evidence-based strategies from Solution Focused Brief Therapy (SBFT), Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT), enhanced with the relaxation and trance benefits of clinical hypnotherapy.
What distinguishes Cat Wright Solutions is its collaborative, client-centred approach prioritising your wellbeing and working in close alliance to support meaningful change. The practice addresses a comprehensive range of conditions including anxiety, depression, confidence issues, phobias, IBS, insomnia, exam nerves, and chronic pain, though Cat emphasises that hypnotherapy can support many other challenges beyond those specifically listed.
The Solution Focused methodology is particularly effective because it works incrementally, building momentum through small wins rather than overwhelming clients with large objectives. This approach suits anyone seeking practical, achievable solutions to improve their quality of life and become their best self.
Cat Wright Solutions offers Solution Focused Hypnotherapy and psychotherapy services from a practice in Portishead, Bristol. Cat Wright is a fully qualified hypnotherapist and psychotherapist, holding credentials including HPD, DSFH, AfSH, CNHC, and NCH qualifications.
The practice specialises in helping clients create positive, lasting change through a forward-focused therapeutic approach. Rather than dwelling on past problems, Solution Focused Hypnotherapy concentrates on your preferred future and the small, achievable steps needed to get there. This methodology combines evidence-based strategies from Solution Focused Brief Therapy (SBFT), Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT), enhanced with the relaxation and trance benefits of clinical hypnotherapy.
What distinguishes Cat Wright Solutions is its collaborative, client-centred approach prioritising your wellbeing and working in close alliance to support meaningful change. The practice addresses a comprehensive range of conditions including anxiety, depression, confidence issues, phobias, IBS, insomnia, exam nerves, and chronic pain, though Cat emphasises that hypnotherapy can support many other challenges beyond those specifically listed.
The Solution Focused methodology is particularly effective because it works incrementally, building momentum through small wins rather than overwhelming clients with large objectives. This approach suits anyone seeking practical, achievable solutions to improve their quality of life and become their best self.
Services offered
Hypnotherapy for anxietyHypnotherapy for depressionHypnotherapy for confidence buildingHypnotherapy for phobiasHypnotherapy for IBSHypnotherapy for insomniaHypnotherapy for exam nervesHypnotherapy for chronic pain management