# Claire Jackson Hypnotherapy

Burnley-based hypnotherapy practice specialising in evidence-based treatment for anxiety, stress, phobias, and habit control. Claire Jackson uses clinical hypnosis to help clients access their subconscious mind, enabling lasting behavioural change and emotional regulation. Sessions address insomnia, confidence issues, and smoking cessation through tailored therapeutic approaches. Each client receives a personalised treatment plan following initial consultation. Hypnotherapy works by bypassing conscious resistance, allowing direct communication with the part of the mind controlling automatic responses and ingrained patterns, delivering measurable results where other methods have failed.