Cardiff Hypnotherapy with Anna
Hypnotherapists
Cardiff Hypnotherapy with Anna
211 Lake Rd W, Cardiff
# Cardiff Hypnotherapy with Anna
Anna Sainsbury-Thomas operates a specialist hypnotherapy and psychotherapy practice in Cardiff, South Wales, offering both in-person and online sessions via Skype, WhatsApp and Facetime. With over 12 years of international clinical experience, Anna holds impressive credentials including a BSc in Psychology, Diploma in Hypnotherapy Practice (DHP), and membership with the National Council of Hypnotherapy and British Psychological Society.
Anna specialises in treating anxiety, depression and confidence issues using Solution Focused Brief Therapy (SFBT) combined with clinical hypnotherapy. Her approach bypasses the conscious mind's analytical patterns, accessing the subconscious where behavioural patterns form, enabling faster and more effective results than traditional talking therapies alone. She emphasises that hypnotherapy is drug-free, non-invasive and ethically practised under strict confidentiality protocols.
What distinguishes Anna's practice is her commitment to providing the most effective treatment in the most efficient manner possible, allowing clients to regain control of their lives quickly. Her willingness to embrace online delivery since 2020 demonstrates adaptability, with client feedback confirming that remote sessions produce results equivalent to face-to-face work. This accessibility removes geographical barriers and allows clients to work from their own safe environment.
The practice treats a comprehensive range of psychological and emotional conditions, from stress and phobias to weight loss and smoking cessation, making Anna a versatile practitioner for those seeking evidence-based hypnotherapeutic intervention.
Anna Sainsbury-Thomas operates a specialist hypnotherapy and psychotherapy practice in Cardiff, South Wales, offering both in-person and online sessions via Skype, WhatsApp and Facetime. With over 12 years of international clinical experience, Anna holds impressive credentials including a BSc in Psychology, Diploma in Hypnotherapy Practice (DHP), and membership with the National Council of Hypnotherapy and British Psychological Society.
Anna specialises in treating anxiety, depression and confidence issues using Solution Focused Brief Therapy (SFBT) combined with clinical hypnotherapy. Her approach bypasses the conscious mind's analytical patterns, accessing the subconscious where behavioural patterns form, enabling faster and more effective results than traditional talking therapies alone. She emphasises that hypnotherapy is drug-free, non-invasive and ethically practised under strict confidentiality protocols.
What distinguishes Anna's practice is her commitment to providing the most effective treatment in the most efficient manner possible, allowing clients to regain control of their lives quickly. Her willingness to embrace online delivery since 2020 demonstrates adaptability, with client feedback confirming that remote sessions produce results equivalent to face-to-face work. This accessibility removes geographical barriers and allows clients to work from their own safe environment.
The practice treats a comprehensive range of psychological and emotional conditions, from stress and phobias to weight loss and smoking cessation, making Anna a versatile practitioner for those seeking evidence-based hypnotherapeutic intervention.
Services offered
Anxiety treatmentDepression supportConfidence and self-esteem buildingWeight loss hypnotherapySmoking cessationPhobia treatmentSports performance enhancementStress management and relaxation