Innovate Hypnotherapy
Hypnotherapists
Innovate Hypnotherapy
96 Aberporth Rd, Cardiff
# Innovate Hypnotherapy
Innovate Hypnotherapy, based in Cardiff, is a specialist practice offering Solution Focused Hypnotherapy and psychotherapy services. Andrea Gibson, the practice founder, is a qualified, accredited Solution Focused Hypnotherapist and Psychotherapist with over 30 years' experience in therapeutic work. Her background includes roles with the NHS and Social Services, providing her with extensive expertise in helping clients achieve meaningful change and independence.
The practice specialises in Solution Focused Hypnotherapy, a powerful combination of Solution Brief Therapy, hypnosis, CBT, NLP and mindfulness techniques. This approach differs from traditional therapy by focusing on solutions and goal-setting rather than dwelling on problems, typically delivering faster results.
Andrea successfully treats a wide range of conditions including depression, anxiety, phobias, smoking cessation, weight management, sleep problems, IBS, OCD and anger management. She also helps clients with performance anxiety in contexts like public speaking, exam stress and driving test nerves. Additionally, Andrea is a Certified Coach in Self Hypnosis for Pregnancy and Childbirth, supporting expectant parents with a calmer birthing experience.
What sets Innovate Hypnotherapy apart is Andrea's holistic approach combining decades of clinical experience with modern therapeutic methods. She holds current DBS certification, enabling her to work safely with children and vulnerable people. The practice is particularly notable for making clients realise that solutions already exist within themselves—Andrea's role is simply to guide them towards these answers in a positive, structured manner.
Innovate Hypnotherapy, based in Cardiff, is a specialist practice offering Solution Focused Hypnotherapy and psychotherapy services. Andrea Gibson, the practice founder, is a qualified, accredited Solution Focused Hypnotherapist and Psychotherapist with over 30 years' experience in therapeutic work. Her background includes roles with the NHS and Social Services, providing her with extensive expertise in helping clients achieve meaningful change and independence.
The practice specialises in Solution Focused Hypnotherapy, a powerful combination of Solution Brief Therapy, hypnosis, CBT, NLP and mindfulness techniques. This approach differs from traditional therapy by focusing on solutions and goal-setting rather than dwelling on problems, typically delivering faster results.
Andrea successfully treats a wide range of conditions including depression, anxiety, phobias, smoking cessation, weight management, sleep problems, IBS, OCD and anger management. She also helps clients with performance anxiety in contexts like public speaking, exam stress and driving test nerves. Additionally, Andrea is a Certified Coach in Self Hypnosis for Pregnancy and Childbirth, supporting expectant parents with a calmer birthing experience.
What sets Innovate Hypnotherapy apart is Andrea's holistic approach combining decades of clinical experience with modern therapeutic methods. She holds current DBS certification, enabling her to work safely with children and vulnerable people. The practice is particularly notable for making clients realise that solutions already exist within themselves—Andrea's role is simply to guide them towards these answers in a positive, structured manner.
Services offered
IBS treatmentanxiety and stress managementsmoking cessationweight managementphobia and fear treatmentsleep problem resolutionpregnancy and childbirth hypnosisexam and public speaking anxiety