# Gail Escolme Hypnotherapy

Gail Escolme is a Solution Focused Hypnotherapist based in Carnforth, North Lancashire, offering brain-based hypnotherapy to help clients reduce anxiety, improve focus, and create lasting positive change. Rather than dwelling on past traumas, Gail's evidence-based approach focuses on what's already working in clients' lives and builds from there—helping people find their way back to calm, clarity, and control.

She works with adults and young people who feel anxious, fearful, or stuck, creating a relaxed, supportive space free from clinical formality. Sessions are centred entirely on the individual, and many clients report feeling lighter and more hopeful even after their first appointment. The practice stands out for its kind, practical approach that combines deep relaxation with actionable tools clients can use daily. Testimonials consistently highlight how Gail's warmth and understanding nature puts people at ease, whilst her methods deliver tangible results—from improved sleep and stress management to greater emotional resilience and clarity of thought.

What distinguishes Gail's work is the emphasis on solution-focused thinking rather than problem analysis. Clients learn to handle stress effectively and develop a more manageable outlook on life, without needing to relive difficult experiences. Her approach is both gentle and powerful, transforming how people think about themselves and their circumstances through evidence-based hypnotherapy techniques.