Time to Thrive - with Nina
Hypnotherapists
Time to Thrive - with Nina
Graylingwell Dr, Chichester
# Time to Thrive with Nina
Time to Thrive with Nina is a therapy practice in Chichester specialising in rapid, evidence-based psychological change. Nina works with clients stuck in repeating patterns of anxiety, self-doubt, procrastination, and unwanted habits—despite having tried conventional approaches.
Using a combined methodology of Rapid Transformational Therapy (RTT) and Cognitive Behavioural Hypnotherapy (CBH), Nina addresses the root causes of these patterns rather than surface symptoms. The approach targets the unconscious beliefs and programmes formed in childhood that continue to limit adult life, using neuroscience-backed techniques to rewire ingrained responses.
What sets this practice apart is its speed and structure. Rather than open-ended weekly therapy, clients typically experience significant shifts within 1–3 sessions. The collaborative process uncovers the driving force behind symptoms, then systematically clears and replaces them with new, healthier patterns. This is distinctly different from self-help books, standard talk therapy, or willpower-dependent approaches.
Nina serves professionals and individuals struggling with anxiety, panic, overthinking, people-pleasing, perfectionism, low self-worth, and the lingering effects of past experiences. Her clientele are those who recognise they need something deeper and faster than conventional methods offer.
The business model includes a free, no-pressure Discovery Call to establish fit before any commitment—reflecting confidence in the methodology and genuine client-centred values.
Time to Thrive with Nina is a therapy practice in Chichester specialising in rapid, evidence-based psychological change. Nina works with clients stuck in repeating patterns of anxiety, self-doubt, procrastination, and unwanted habits—despite having tried conventional approaches.
Using a combined methodology of Rapid Transformational Therapy (RTT) and Cognitive Behavioural Hypnotherapy (CBH), Nina addresses the root causes of these patterns rather than surface symptoms. The approach targets the unconscious beliefs and programmes formed in childhood that continue to limit adult life, using neuroscience-backed techniques to rewire ingrained responses.
What sets this practice apart is its speed and structure. Rather than open-ended weekly therapy, clients typically experience significant shifts within 1–3 sessions. The collaborative process uncovers the driving force behind symptoms, then systematically clears and replaces them with new, healthier patterns. This is distinctly different from self-help books, standard talk therapy, or willpower-dependent approaches.
Nina serves professionals and individuals struggling with anxiety, panic, overthinking, people-pleasing, perfectionism, low self-worth, and the lingering effects of past experiences. Her clientele are those who recognise they need something deeper and faster than conventional methods offer.
The business model includes a free, no-pressure Discovery Call to establish fit before any commitment—reflecting confidence in the methodology and genuine client-centred values.
Services offered
Rapid Transformational TherapyCognitive Behavioural HypnotherapyAnxiety and panic treatmentHabit breaking and behaviour changeConfidence and self-worth coachingTrauma and past experience healingPerfectionism and people-pleasing resolutionDiscovery calls