# Life Navigation

Life Navigation is a Colchester-based counselling and therapy practice specialising in supporting victims of fraud and crime, whilst also treating stress, anxiety, depression and phobias. Founded by a practitioner with nearly 10 years of clinical experience, the business draws on a distinctive background combining 20+ years in the Lloyd's of London insurance market with personal experience navigating fraud and legal disputes.

The practice serves individuals who have experienced financial or emotional harm through deception, crime or contractual breaches, alongside those struggling with general mental health challenges. What distinguishes Life Navigation is its targeted approach to fraud victims—a notably underserved demographic—combined with practical, tailored support rather than generic therapeutic intervention.

The founder's dual expertise proves invaluable: professional understanding of complex fraud mechanisms paired with genuine empathy from having pursued justice through the legal system. This creates an unusually credible therapeutic environment for clients who may feel misunderstood or dismissed by conventional support services.

Beyond traditional counselling, Life Navigation offers an intriguing breadth of services reflecting the founder's multifaceted background. Business management consultancy helps clients navigate entrepreneurial stress, whilst beginner to intermediate piano lessons provide an alternative therapeutic outlet focused on mindfulness and creative expression. This holistic approach—combining clinical therapy, practical business guidance and musical wellbeing—positions Life Navigation as an unconventional yet comprehensive support service for those navigating life's darker moments.