# Helen Garrett – Hypnotherapist and Wellbeing Coach

Based in Ebbw Vale, Helen Garrett offers professional hypnotherapy and wellbeing coaching to support positive personal change. Through clinical hypnotherapy, she addresses anxiety, stress, habits, and emotional challenges by accessing the subconscious mind. Her wellbeing coaching complements this, providing practical strategies for building resilience, confidence, and lasting lifestyle improvements. Helen combines evidence-based therapeutic techniques with personalised guidance, helping clients overcome obstacles and achieve their goals. Whether seeking relief from psychological difficulties or pursuing personal development, clients receive tailored support in a confidential, professional environment.