# Janis Meeks - Counsellor, Hypnotherapist and Life Coach

Based in Emsworth, Janis Meeks offers integrated therapeutic support combining counselling, clinical hypnotherapy, and life coaching. These complementary services address emotional difficulties, anxiety, trauma, and personal development challenges. Counselling provides talk-based exploration of issues; hypnotherapy accesses the subconscious mind for deeper change; life coaching facilitates goal-setting and behavioural transformation. This multi-modal approach suits clients seeking comprehensive support for mental wellbeing, habit change, confidence-building, or life transitions. Janis works with individuals navigating relationship difficulties, stress management, or those simply seeking personal growth and clarity.