Jill Tonks Cognitive Hypnotherapist and NLP practitioner
Hypnotherapists
Jill Tonks Cognitive Hypnotherapist and NLP practitioner
2A Foley Rd, Esher
# Jill Tonks Cognitive Hypnotherapist and NLP Practitioner
Jill Tonks is an experienced neuro-coach and therapist based in Esher who specialises in cognitive hypnotherapy and NLP to help clients create transformative change. With over fifteen years of practice and twenty years previously working in the Probation Service, she brings substantial expertise and credibility to her work.
Her approach challenges the belief that people cannot change, instead emphasising neuroplasticity and the capacity for continuous adaptation. She works with individuals and organisations to address specific challenges including anxiety, depression, insomnia, addiction, trauma and cancer-related distress. She also facilitates workplace resilience and wellbeing programmes, drawing on her experience consulting for organisations like Macmillan and the Samaritans.
What distinguishes Jill is her evidence-based methodology combining cognitive approaches, positive psychology, solution-focused coaching, and advanced trauma training in EMDR. Rather than offering generic solutions, she tailors interventions to individual circumstances and needs. Her background spanning public and private sectors gives her insight into organisational dynamics, whilst her diverse training ensures she can adapt her approach appropriately.
Beyond one-to-one therapy, she offers team facilitation, training programmes and consultancy services to a broad range of organisations seeking to build staff resilience and wellbeing. She also runs MIND YOUR MIND workshops and women's circles, extending her impact beyond individual coaching.
Her philosophy—"Change is inevitable. Adaptation is not"—reflects her conviction that whilst change happens naturally, intentional transformation requires support and skilled guidance.
Jill Tonks is an experienced neuro-coach and therapist based in Esher who specialises in cognitive hypnotherapy and NLP to help clients create transformative change. With over fifteen years of practice and twenty years previously working in the Probation Service, she brings substantial expertise and credibility to her work.
Her approach challenges the belief that people cannot change, instead emphasising neuroplasticity and the capacity for continuous adaptation. She works with individuals and organisations to address specific challenges including anxiety, depression, insomnia, addiction, trauma and cancer-related distress. She also facilitates workplace resilience and wellbeing programmes, drawing on her experience consulting for organisations like Macmillan and the Samaritans.
What distinguishes Jill is her evidence-based methodology combining cognitive approaches, positive psychology, solution-focused coaching, and advanced trauma training in EMDR. Rather than offering generic solutions, she tailors interventions to individual circumstances and needs. Her background spanning public and private sectors gives her insight into organisational dynamics, whilst her diverse training ensures she can adapt her approach appropriately.
Beyond one-to-one therapy, she offers team facilitation, training programmes and consultancy services to a broad range of organisations seeking to build staff resilience and wellbeing. She also runs MIND YOUR MIND workshops and women's circles, extending her impact beyond individual coaching.
Her philosophy—"Change is inevitable. Adaptation is not"—reflects her conviction that whilst change happens naturally, intentional transformation requires support and skilled guidance.
Services offered
Cognitive hypnotherapyNLP coachingTrauma coachingAnxiety and depression treatmentInsomnia supportAddiction coachingCancer coachingWorkplace resilience and wellbeing training